Rory OSullivan 12000m row
12,000
Meters
49:31.2
Time
2:03.8
Pace
770
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 1033 |
| Drag Factor | 105 |
July 17, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.2 | 12,000 | 2:03.8 | 184 | 934 | 21 | 127 |
| 9:51.0 | 2,400 | 2:03.1 | 188 | 945 | 21 | 124 |
| 9:51.7 | 4,800 | 2:03.2 | 187 | 943 | 21 | 124 |
| 9:52.9 | 7,200 | 2:03.5 | 186 | 939 | 21 | 129 |
| 9:56.6 | 9,600 | 2:04.2 | 182 | 927 | 21 | 130 |
| 9:59.0 | 12,000 | 2:04.7 | 180 | 919 | 21 | 129 |
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Workout Graph
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