Rory OSullivan 30:00 row
8,063m
Meters
30:00.0
Time
1:51.6
Pace
581
Calories
163
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 113 |
October 30, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,063m | 1:51.6 | 252 | 1166 | 24 | 163 |
| 6:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 24 | 151 |
| 12:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 24 | 160 |
| 18:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 24 | 164 |
| 24:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 25 | 169 |
| 30:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 25 | 175 |
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Workout Graph
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