Rory OSullivan 5000m row
5,000m
Meters
18:02.4
Time
1:48.2
Pace
373
Calories
167
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 26 |
| Stroke Count | 472 |
| Drag Factor | 112 |
December 20, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.4 | 5,000m | 1:48.2 | 276 | 1249 | 26 | 167 |
| 3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 26 | 153 |
| 3:36.7 | 2,000m | 1:48.3 | 275 | 1246 | 26 | 164 |
| 3:37.2 | 3,000m | 1:48.6 | 273 | 1240 | 26 | 169 |
| 3:36.6 | 4,000m | 1:48.3 | 276 | 1248 | 26 | 172 |
| 3:34.6 | 5,000m | 1:47.3 | 283 | 1275 | 27 | 177 |
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Workout Graph
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