Rory OSullivan 12000m row
12,000
Meters
49:59.7
Time
2:04.9
Pace
761
Calories
125
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 969 |
| Drag Factor | 116 |
January 12, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.7 | 12,000 | 2:04.9 | 179 | 916 | 19 | 125 |
| 10:01.8 | 2,400 | 2:05.3 | 178 | 911 | 19 | 103 |
| 9:56.3 | 4,800 | 2:04.2 | 183 | 928 | 19 | 130 |
| 9:59.3 | 7,200 | 2:04.8 | 180 | 918 | 19 | 129 |
| 9:59.6 | 9,600 | 2:04.9 | 180 | 917 | 20 | 131 |
| 10:02.7 | 12,000 | 2:05.5 | 177 | 908 | 19 | 132 |
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Workout Graph
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