Rory OSullivan 5:23 row
1,098m
Meters
5:23.9
Time
2:27.4
Pace
60
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 19 |
Stroke Count | 107 |
Drag Factor | 108 |
January 17, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:23.9 | 1,098m | 2:27.4 | 109 | 675 | 19 |
5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
5:23.9 | 80m | 2:29.3 | 105 | 661 | 18 |
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Workout Graph
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