Rory OSullivan 12000m row
12,000m
Meters
49:53.5
Time
2:04.7
Pace
763
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 1010 |
| Drag Factor | 111 |
January 25, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.5 | 12,000m | 2:04.7 | 180 | 920 | 20 | 128 |
| 9:55.9 | 2,400m | 2:04.1 | 183 | 929 | 20 | 123 |
| 9:56.4 | 4,800m | 2:04.2 | 182 | 927 | 21 | 127 |
| 9:57.2 | 7,200m | 2:04.4 | 182 | 925 | 20 | 130 |
| 10:01.3 | 9,600m | 2:05.2 | 178 | 912 | 20 | 131 |
| 10:02.7 | 12,000m | 2:05.5 | 177 | 908 | 20 | 133 |
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Workout Graph
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