Rory OSullivan 12000m row
12,000m
Meters
50:11.4
Time
2:05.4
Pace
758
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 1011 |
| Drag Factor | 0 |
February 23, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.4 | 12,000m | 2:05.4 | 177 | 909 | 20 | 129 |
| 9:58.4 | 2,400m | 2:04.6 | 181 | 921 | 20 | 127 |
| 10:00.2 | 4,800m | 2:05.0 | 179 | 916 | 21 | 129 |
| 10:00.6 | 7,200m | 2:05.1 | 179 | 914 | 20 | 130 |
| 10:05.0 | 9,600m | 2:06.0 | 175 | 901 | 20 | 129 |
| 10:07.3 | 12,000m | 2:06.5 | 173 | 894 | 20 | 131 |
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Workout Graph
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