Rory OSullivan 12000m row
12,000
Meters
49:57.1
Time
2:04.8
Pace
762
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 107 |
March 30, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.1 | 12,000 | 2:04.8 | 180 | 918 | 20 | 130 |
| 9:56.1 | 2,400 | 2:04.1 | 183 | 928 | 19 | 125 |
| 9:55.5 | 4,800 | 2:04.0 | 183 | 930 | 20 | 129 |
| 9:58.8 | 7,200 | 2:04.7 | 180 | 920 | 20 | 132 |
| 10:00.8 | 9,600 | 2:05.1 | 178 | 914 | 21 | 133 |
| 10:05.9 | 12,000 | 2:06.2 | 174 | 898 | 20 | 133 |
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Workout Graph
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