Rory OSullivan 40:02 row
9,237
Meters
40:02.3
Time
2:10.0
Pace
569
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 106 |
April 09, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.3 | 9,237 | 2:10.0 | 159 | 847 | 21 | 136 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 135 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 19 | 143 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 19 | 135 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 22 | 148 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 144 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 | 143 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 | 127 |
| 40:00.0 | 924 | 2:42.3 | 82 | 581 | 20 | 126 |
| 40:02.3 | 5 | 3:50.0 | 29 | 399 | 0 | 125 |
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Workout Graph
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