Rory OSullivan 30:00 row
6,981m
Meters
30:00.0
Time
2:08.9
Pace
428
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 106 |
May 06, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,981m | 2:08.9 | 163 | 862 | 19 | 130 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 19 | 129 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 19 | 130 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 19 | 131 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 19 | 129 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 19 | 133 |
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Workout Graph
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