Rory OSullivan 12000m row
12,000
Meters
50:14.4
Time
2:05.6
Pace
758
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 1031 |
| Drag Factor | 112 |
September 06, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:14.4 | 12,000 | 2:05.6 | 177 | 907 | 758 | 20 | 130 |
| 10:10.9 | 2,400 | 2:07.2 | 170 | 884 | 150 | 21 | 125 |
| 9:56.3 | 4,800 | 2:04.2 | 183 | 928 | 153 | 20 | 128 |
| 9:59.6 | 7,200 | 2:04.9 | 180 | 917 | 152 | 20 | 133 |
| 10:03.0 | 9,600 | 2:05.6 | 177 | 907 | 152 | 21 | 134 |
| 10:04.5 | 12,000 | 2:05.9 | 175 | 903 | 151 | 20 | 133 |
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Workout Graph
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