Rory OSullivan 12000m row
12,000m
Meters
49:57.7
Time
2:04.9
Pace
762
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
| Drag Factor | 119 |
September 17, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.7 | 12,000m | 2:04.9 | 180 | 918 | 19 | 130 |
| 10:00.9 | 2,400m | 2:05.1 | 178 | 913 | 19 | 127 |
| 9:59.5 | 4,800m | 2:04.8 | 180 | 918 | 19 | 129 |
| 9:58.7 | 7,200m | 2:04.7 | 180 | 920 | 20 | 132 |
| 10:00.0 | 9,600m | 2:05.0 | 179 | 916 | 20 | 131 |
| 9:58.7 | 12,000m | 2:04.7 | 180 | 920 | 20 | 134 |
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Workout Graph
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