Rory OSullivan 5000m row
5,000m
Meters
21:05.3
Time
2:06.5
Pace
311
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 116 |
September 27, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.3 | 5,000m | 2:06.5 | 173 | 894 | 18 | 127 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 19 | 129 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 19 | 128 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 19 | 127 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 19 | 126 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 19 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.