Rory OSullivan 12000m row
12,000m
Meters
50:16.6
Time
2:05.6
Pace
757
Calories
129
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 1003 |
| Drag Factor | 117 |
October 23, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:16.6 | 12,000m | 2:05.6 | 176 | 906 | 19 | 129 |
| 9:59.6 | 2,400m | 2:04.9 | 180 | 917 | 20 | 125 |
| 10:01.8 | 4,800m | 2:05.3 | 178 | 911 | 20 | 130 |
| 10:04.2 | 7,200m | 2:05.8 | 175 | 903 | 20 | 129 |
| 10:05.3 | 9,600m | 2:06.1 | 175 | 900 | 20 | 131 |
| 10:05.7 | 12,000m | 2:06.1 | 174 | 899 | 19 | 131 |
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Workout Graph
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