Rory OSullivan 30:00 row
7,947m
Meters
30:00.0
Time
1:53.2
Pace
562
Calories
161
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 115 |
October 25, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,947m | 1:53.2 | 241 | 1129 | 20 | 161 |
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 20 | 148 |
| 12:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 20 | 156 |
| 18:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 20 | 163 |
| 24:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 21 | 167 |
| 30:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 22 | 171 |
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Workout Graph
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