Rory OSullivan 30:00 row
7,947m
Meters
30:00.0
Time
1:53.2
Pace
562
Calories
161
Heart Rate
Average Watts | 241 |
---|---|
Calories Per Hour | 1129 |
Stroke Rate | 20 |
Stroke Count | 623 |
Drag Factor | 115 |
October 25, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,947m | 1:53.2 | 241 | 1129 | 20 | 161 |
6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 20 | 148 |
12:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 20 | 156 |
18:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 20 | 163 |
24:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 21 | 167 |
30:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.