Rory OSullivan 15:00 row
3,077m
Meters
15:00.0
Time
2:26.2
Pace
169
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 114 |
October 25, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,077m | 2:26.2 | 112 | 685 | 18 | 126 |
| 3:00.0 | 609m | 2:27.7 | 108 | 673 | 18 | 129 |
| 6:00.0 | 607m | 2:28.2 | 107 | 669 | 18 | 128 |
| 9:00.0 | 614m | 2:26.5 | 111 | 682 | 18 | 127 |
| 12:00.0 | 621m | 2:24.9 | 115 | 695 | 18 | 126 |
| 15:00.0 | 626m | 2:23.7 | 118 | 705 | 18 | 124 |
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Workout Graph
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