Rory OSullivan 4x8:00/2:30r row

8,492m

Meters

32:00.0

Time

1:53.0

Pace

603

Calories

160

Heart Rate

Rest Distance220m
Rest Time10:00.0
Overall Distance8,712m
Overall Time42:00.0
Average Watts242
Calories Per Hour1133
Stroke Rate25
Stroke Count826
Drag Factor104

October 31, 2024 13:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 8,492m 1:53.0 242 1133 25 160
8:00.0 2,060m 1:56.5 221 1061 22 150
8:00.0 2,096m 1:54.5 233 1102 24 158
8:00.0 2,133m 1:52.5 246 1145 26 162
8:00.0 2,203m 1:48.9 271 1231 28 172
r220m

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