Rory OSullivan 12000m row
12,000m
Meters
50:19.0
Time
2:05.7
Pace
758
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 892 |
| Drag Factor | 120 |
December 04, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.0 | 12,000m | 2:05.7 | 176 | 905 | 18 | 131 |
| 10:06.4 | 2,400m | 2:06.3 | 174 | 897 | 18 | 126 |
| 9:57.7 | 4,800m | 2:04.5 | 181 | 923 | 18 | 132 |
| 10:02.6 | 7,200m | 2:05.5 | 177 | 908 | 18 | 130 |
| 10:05.6 | 9,600m | 2:06.1 | 174 | 899 | 18 | 133 |
| 10:06.7 | 12,000m | 2:06.3 | 173 | 896 | 18 | 135 |
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Workout Graph
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