Rory OSullivan 5000m row
5,000m
Meters
18:07.8
Time
1:48.7
Pace
372
Calories
172
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 26 |
| Stroke Count | 476 |
| Drag Factor | 122 |
December 14, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.8 | 5,000m | 1:48.7 | 272 | 1235 | 26 | 172 |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 25 | 167 |
| 3:38.6 | 2,000m | 1:49.3 | 268 | 1222 | 26 | 172 |
| 3:38.8 | 3,000m | 1:49.4 | 267 | 1219 | 26 | 173 |
| 3:38.9 | 4,000m | 1:49.4 | 267 | 1218 | 27 | 171 |
| 3:33.9 | 5,000m | 1:46.9 | 286 | 1284 | 27 | 177 |
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Workout Graph
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