Rory OSullivan 30:00 row
7,088
Meters
30:00.0
Time
2:06.9
Pace
441
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 0 |
March 05, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,088 | 2:06.9 | 171 | 888 | 17 | 130 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 18 | 123 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 18 | 130 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 888 | 18 | 133 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 18 | 132 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 17 | 135 |
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Workout Graph
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