Rory OSullivan 7:04 row
1,455
Meters
7:04.5
Time
2:25.8
Pace
80
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 121 |
March 18, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.5 | 1,455 | 2:25.8 | 113 | 688 | 19 | 130 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 | 129 |
| 7:04.5 | 424 | 2:26.8 | 111 | 680 | 19 | 132 |
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Workout Graph
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