Alan Pruitt 5000m row
5,000m
Meters
27:37.7
Time
2:45.7
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 773 |
| Drag Factor | 123 |
March 02, 2018 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.7 | 5,000m | 2:45.7 | 77 | 564 | 28 |
| 5:19.4 | 1,000m | 2:39.7 | 86 | 595 | 29 |
| 5:27.1 | 2,000m | 2:43.5 | 80 | 575 | 28 |
| 5:36.0 | 3,000m | 2:48.0 | 74 | 554 | 28 |
| 5:37.1 | 4,000m | 2:48.5 | 73 | 551 | 28 |
| 5:38.2 | 5,000m | 2:49.1 | 72 | 549 | 28 |
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Workout Graph
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