Alan Pruitt 5000m row
5,000m
Meters
27:45.2
Time
2:46.5
Pace
256
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 766 |
| Drag Factor | 122 |
March 04, 2018 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.2 | 5,000m | 2:46.5 | 76 | 560 | 27 |
| 5:24.5 | 1,000m | 2:42.2 | 82 | 582 | 28 |
| 5:31.8 | 2,000m | 2:45.9 | 77 | 563 | 28 |
| 5:36.0 | 3,000m | 2:48.0 | 74 | 554 | 27 |
| 5:35.1 | 4,000m | 2:47.5 | 74 | 556 | 27 |
| 5:37.8 | 5,000m | 2:48.9 | 73 | 549 | 27 |
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Workout Graph
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