Alan Pruitt 5000m row
5,000m
Meters
26:01.7
Time
2:36.1
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 738 |
| Drag Factor | 134 |
March 06, 2018 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.7 | 5,000m | 2:36.1 | 92 | 616 | 28 |
| 5:04.7 | 1,000m | 2:32.3 | 99 | 640 | 29 |
| 5:07.5 | 2,000m | 2:33.7 | 96 | 631 | 28 |
| 5:13.5 | 3,000m | 2:36.7 | 91 | 612 | 28 |
| 5:16.5 | 4,000m | 2:38.2 | 88 | 603 | 29 |
| 5:19.5 | 5,000m | 2:39.7 | 86 | 595 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.