Alan Pruitt 5000m row
5,000m
Meters
25:45.0
Time
2:34.5
Pace
265
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 743 |
| Drag Factor | 134 |
March 07, 2018 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.0 | 5,000m | 2:34.5 | 95 | 626 | 29 |
| 5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 29 |
| 5:08.9 | 2,000m | 2:34.4 | 95 | 626 | 29 |
| 5:07.9 | 3,000m | 2:33.9 | 96 | 630 | 29 |
| 5:09.0 | 4,000m | 2:34.5 | 95 | 626 | 29 |
| 5:11.4 | 5,000m | 2:35.7 | 93 | 619 | 29 |
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Workout Graph
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