Alan Pruitt 5000m row
5,000m
Meters
26:29.8
Time
2:38.9
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 30 |
| Stroke Count | 816 |
| Drag Factor | 178 |
March 08, 2018 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.8 | 5,000m | 2:38.9 | 87 | 599 | 30 |
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 30 |
| 5:12.9 | 2,000m | 2:36.4 | 91 | 614 | 29 |
| 5:15.1 | 3,000m | 2:37.5 | 89 | 608 | 29 |
| 5:25.2 | 4,000m | 2:42.6 | 81 | 580 | 32 |
| 5:29.2 | 5,000m | 2:44.6 | 78 | 570 | 33 |
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Workout Graph
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