Alan Pruitt 5000m row
5,000m
Meters
26:12.6
Time
2:37.2
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
| Stroke Count | 802 |
| Drag Factor | 186 |
March 12, 2018 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.6 | 5,000m | 2:37.2 | 90 | 609 | 30 |
| 5:15.5 | 1,000m | 2:37.7 | 89 | 606 | 32 |
| 5:16.0 | 2,000m | 2:38.0 | 89 | 605 | 28 |
| 5:11.0 | 3,000m | 2:35.5 | 93 | 620 | 29 |
| 5:15.7 | 4,000m | 2:37.8 | 89 | 606 | 33 |
| 5:14.4 | 5,000m | 2:37.2 | 90 | 610 | 31 |
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Workout Graph
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