Alan Pruitt 5000m row
5,000m
Meters
26:28.8
Time
2:38.8
Pace
260
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 36 |
| Stroke Count | 959 |
| Drag Factor | 141 |
March 14, 2018 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.8 | 5,000m | 2:38.8 | 87 | 600 | 36 |
| 2:41.7 | 500m | 2:41.7 | 83 | 584 | 47 |
| 2:38.5 | 1,000m | 2:38.5 | 88 | 602 | 35 |
| 2:39.2 | 1,500m | 2:39.2 | 87 | 598 | 34 |
| 2:37.6 | 2,000m | 2:37.6 | 89 | 607 | 33 |
| 2:39.5 | 2,500m | 2:39.5 | 86 | 596 | 37 |
| 2:39.4 | 3,000m | 2:39.4 | 86 | 597 | 36 |
| 2:39.3 | 3,500m | 2:39.3 | 87 | 597 | 37 |
| 2:38.7 | 4,000m | 2:38.7 | 88 | 601 | 37 |
| 2:35.2 | 4,500m | 2:35.2 | 94 | 622 | 31 |
| 2:39.6 | 5,000m | 2:39.6 | 86 | 596 | 35 |
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Workout Graph
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