Alan Pruitt 5000m row
5,000
Meters
26:19.5
Time
2:37.9
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 51 |
| Stroke Count | 1340 |
| Drag Factor | 213 |
March 18, 2018 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:19.5 | 5,000 | 2:37.9 | 89 | 599 | 263 | 51 |
| 5:17.8 | 1,000 | 2:38.9 | 87 | 589 | 52 | 48 |
| 5:20.7 | 2,000 | 2:40.3 | 85 | 583 | 52 | 54 |
| 5:15.7 | 3,000 | 2:37.8 | 89 | 604 | 53 | 53 |
| 5:12.8 | 4,000 | 2:36.4 | 91 | 609 | 53 | 46 |
| 5:12.5 | 5,000 | 2:36.2 | 92 | 610 | 53 | 54 |
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Workout Graph
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