Alan Pruitt 5000m row
5,000m
Meters
26:28.9
Time
2:38.8
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 95 |
| Stroke Count | 2532 |
| Drag Factor | 159 |
March 21, 2018 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.9 | 5,000m | 2:38.8 | 87 | 600 | 95 |
| 5:20.8 | 1,000m | 2:40.4 | 85 | 591 | 107 |
| 5:23.1 | 2,000m | 2:41.5 | 83 | 585 | 93 |
| 5:21.7 | 3,000m | 2:40.8 | 84 | 589 | 100 |
| 5:17.8 | 4,000m | 2:38.9 | 87 | 600 | 97 |
| 5:05.3 | 5,000m | 2:32.6 | 98 | 638 | 80 |
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Workout Graph
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