Alan Pruitt 5000m row
5,000m
Meters
26:08.6
Time
2:36.8
Pace
264
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 735 |
| Drag Factor | 117 |
March 22, 2018 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.6 | 5,000m | 2:36.8 | 91 | 612 | 28 |
| 5:19.0 | 1,000m | 2:39.5 | 86 | 596 | 29 |
| 5:17.8 | 2,000m | 2:38.9 | 87 | 600 | 28 |
| 5:20.8 | 3,000m | 2:40.4 | 85 | 591 | 27 |
| 5:14.8 | 4,000m | 2:37.4 | 90 | 608 | 28 |
| 4:56.2 | 5,000m | 2:28.1 | 108 | 670 | 29 |
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Workout Graph
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