Alan Pruitt 5000m row
5,000
Meters
25:55.9
Time
2:35.5
Pace
267
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 708 |
| Drag Factor | 119 |
March 23, 2018 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:55.9 | 5,000 | 2:35.5 | 93 | 617 | 267 | 27 |
| 5:18.3 | 1,000 | 2:39.1 | 87 | 610 | 54 | 27 |
| 5:13.4 | 2,000 | 2:36.7 | 91 | 608 | 53 | 27 |
| 5:11.6 | 3,000 | 2:35.8 | 93 | 612 | 53 | 27 |
| 5:10.8 | 4,000 | 2:35.4 | 93 | 613 | 53 | 27 |
| 5:01.9 | 5,000 | 2:30.9 | 102 | 643 | 54 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.