Alan Pruitt 5000m row
5,000
Meters
25:39.7
Time
2:33.9
Pace
269
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 709 |
| Drag Factor | 117 |
March 24, 2018 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:39.7 | 5,000 | 2:33.9 | 96 | 630 | 269 | 27 |
| 5:15.6 | 1,000 | 2:37.8 | 89 | 606 | 53 | 28 |
| 5:08.7 | 2,000 | 2:34.3 | 95 | 627 | 53 | 27 |
| 5:02.7 | 3,000 | 2:31.3 | 101 | 647 | 54 | 28 |
| 5:15.7 | 4,000 | 2:37.8 | 89 | 606 | 54 | 27 |
| 4:57.0 | 5,000 | 2:28.5 | 107 | 667 | 55 | 28 |
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Workout Graph
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