Alan Pruitt 5000m row

5,000m

Meters

25:30.9

Time

2:33.0

Pace

267

Calories

Average Watts98
Calories Per Hour635
Stroke Rate28
Stroke Count715
Drag Factor115

March 25, 2018 16:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:30.9 5,000m 2:33.0 98 635 28
5:10.1 1,000m 2:35.0 94 623 29
5:11.1 2,000m 2:35.5 93 620 28
5:08.3 3,000m 2:34.1 96 628 28
5:07.2 4,000m 2:33.6 97 632 28
4:54.3 5,000m 2:27.1 110 678 29

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Workout Graph

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