Alan Pruitt 5000m row
5,000m
Meters
25:10.9
Time
2:31.0
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 703 |
| Drag Factor | 117 |
March 26, 2018 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.9 | 5,000m | 2:31.0 | 101 | 649 | 27 |
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 28 |
| 5:05.3 | 2,000m | 2:32.6 | 98 | 638 | 27 |
| 5:03.9 | 3,000m | 2:31.9 | 100 | 643 | 27 |
| 5:03.6 | 4,000m | 2:31.8 | 100 | 644 | 28 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 29 |
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Workout Graph
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