Alan Pruitt 5000m row
5,000m
Meters
25:09.1
Time
2:30.9
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 714 |
| Drag Factor | 117 |
March 27, 2018 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.1 | 5,000m | 2:30.9 | 102 | 650 | 28 |
| 5:05.8 | 1,000m | 2:32.9 | 98 | 636 | 28 |
| 5:06.1 | 2,000m | 2:33.0 | 98 | 635 | 28 |
| 5:06.3 | 3,000m | 2:33.1 | 97 | 635 | 28 |
| 5:03.9 | 4,000m | 2:31.9 | 100 | 643 | 28 |
| 4:47.0 | 5,000m | 2:23.5 | 118 | 707 | 30 |
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Workout Graph
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