Alan Pruitt 5000m row

5,000m

Meters

25:09.1

Time

2:30.9

Pace

272

Calories

Average Watts102
Calories Per Hour650
Stroke Rate28
Stroke Count714
Drag Factor117

March 27, 2018 16:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:09.1 5,000m 2:30.9 102 650 28
5:05.8 1,000m 2:32.9 98 636 28
5:06.1 2,000m 2:33.0 98 635 28
5:06.3 3,000m 2:33.1 97 635 28
5:03.9 4,000m 2:31.9 100 643 28
4:47.0 5,000m 2:23.5 118 707 30

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Workout Graph

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