Alan Pruitt 5000m row
5,000m
Meters
24:59.2
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 718 |
| Drag Factor | 118 |
March 29, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.2 | 5,000m | 2:29.9 | 104 | 657 | 29 |
| 5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 28 |
| 5:00.7 | 2,000m | 2:30.3 | 103 | 654 | 29 |
| 5:00.1 | 3,000m | 2:30.0 | 104 | 656 | 29 |
| 5:06.3 | 4,000m | 2:33.1 | 97 | 635 | 29 |
| 4:46.4 | 5,000m | 2:23.2 | 119 | 710 | 30 |
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Workout Graph
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