Alan Pruitt 10000m row
10,000m
Meters
52:55.7
Time
2:38.7
Pace
526
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 1465 |
| Drag Factor | 116 |
April 16, 2018 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:55.7 | 10,000m | 2:38.7 | 87 | 600 | 27 |
| 5:15.8 | 1,000m | 2:37.9 | 89 | 605 | 29 |
| 5:16.8 | 2,000m | 2:38.4 | 88 | 603 | 28 |
| 5:11.2 | 3,000m | 2:35.6 | 93 | 619 | 28 |
| 5:11.6 | 4,000m | 2:35.8 | 93 | 618 | 28 |
| 5:14.5 | 5,000m | 2:37.2 | 90 | 609 | 28 |
| 5:19.3 | 6,000m | 2:39.6 | 86 | 596 | 28 |
| 5:22.4 | 7,000m | 2:41.2 | 84 | 587 | 28 |
| 5:27.3 | 8,000m | 2:43.6 | 80 | 574 | 27 |
| 5:23.9 | 9,000m | 2:41.9 | 82 | 583 | 27 |
| 5:12.9 | 10,000m | 2:36.4 | 91 | 614 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.