Alan Pruitt 2x12:00/6:00r row
4,861m
Meters
24:00.0
Time
2:28.1
Pace
267
Calories
| Rest Distance | 1,797m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,658m |
| Overall Time | 36:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 954 |
| Drag Factor | 119 |
April 20, 2018 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,861m | 2:28.1 | 108 | 670 | 29 | |
| 12:00.0 | 2,395m | 2:30.3 | 103 | 654 | 29 | |
| 12:00.0 | 2,467m | 2:25.9 | 113 | 687 | 29 | |
| r1,797m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.