Alan Pruitt 4:00 row
955m
Meters
4:00.0
Time
2:05.6
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 35 |
| Stroke Count | 140 |
| Drag Factor | 121 |
May 16, 2018 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 35 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 39 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 35 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 33 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 33 |
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