David Speed 5,000m row
5,000m
Meters
18:51.0
Time
1:53.1
Pace
356
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
July 04, 2003
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
10 * 200m intervals + 3k warm up/cooldown