David Speed 10:00 row
1,902
Meters
10:00.0
Time
2:37.7
Pace
99
Calories
149
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 121 |
October 31, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,902 | 2:37.7 | 89 | 606 | 15 | 149 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 15 | 145 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 16 | 147 |
| 6:00.0 | 386 | 2:35.4 | 93 | 620 | 16 | 153 |
| 8:00.0 | 382 | 2:37.0 | 90 | 610 | 16 | 151 |
| 10:00.0 | 386 | 2:35.4 | 93 | 620 | 16 | 153 |
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Workout Graph
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