David Speed 5,500m row
5,500m
Meters
20:40.0
Time
1:52.7
Pace
393
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
September 08, 2003
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3 * 1k + 2500m warm/cool