David Speed 10,000m row

10,000m

Meters

38:54.5

Time

1:56.7

Pace

685

Calories

Average Watts220
Calories Per Hour1057

September 16, 2003

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3*10 min accln sets + remainder to 10k