10,000m row on September 23, 2003

David Speed 10,000m row

10,000m

Meters

38:47.2

Time

1:56.3

Pace

688

Calories

Average Watts	222
Calories Per Hour	1064

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x10 min accln sets + remainder to 10k