6,000m row on September 29, 2003

David Speed 6,000m row

6,000m

Meters

22:35.0

Time

1:52.9

Pace

428

Calories

Average Watts	243
Calories Per Hour	1136

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x1k + 2500 warm/cool