David Speed 15:21.0 row

3,405

Meters

15:21.0

Time

2:15.2

Pace

201

Calories

Average Watts141
Calories Per Hour786

July 22, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

CTC + 5’ warm down.
145/168 bpm avg/max