David Speed 15:21.0 row
3,405
Meters
15:21.0
Time
2:15.2
Pace
201
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
July 22, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
CTC + 5’ warm down.
145/168 bpm avg/max