David Speed 20:11.0 row

4,421

Meters

20:11.0

Time

2:16.9

Pace

258

Calories

Average Watts136
Calories Per Hour768

July 30, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

CTC in 10:11 plus 10’ w/d
136/151 bpm (avg/max)