David Speed 30:00.0 row
6,299
Meters
30:00.0
Time
2:22.8
Pace
356
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
August 10, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
3x10’ 3:00 rest
129/140bpm (avg/max)