5,000m row on October 22, 2003

David Speed 5,000m row

5,000m

Meters

18:24.0

Time

1:50.4

Pace

366

Calories

Average Watts	260
Calories Per Hour	1195

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

8x250 + warm/cool